6 Must-Haves For Cleaning Teeth With Braces Or Aligners

Maintaining good oral hygiene while wearing braces or aligners is crucial for preventing cavities, gum disease, and bad breath. Here are 6 must-haves to keep your smile sparkling clean:

1. The Essentials:

Soft-bristled toothbrush: Opt for a smaller brush head with soft bristles to maneuver around brackets and wires for thorough cleaning.

Fluoride toothpaste: Choose a toothpaste with fluoride to strengthen your enamel and prevent cavities.

2. Braces-Specific Tools:

Interproximal brush: These tiny brushes clean under wires and between brackets where regular bristles struggle to reach.

Floss threader: Makes flossing with braces easier by threading floss under the archwire.

Ortho picks: These angled tools dislodge food particles stuck around brackets and wires.

3. Aligner-Friendly Options:

Floss: Regular flossing remains important for aligners, choose unflavored, unwaxed floss to avoid staining the material.

Water flosser: A handy alternative to traditional flossing, especially for those with sensitive gums.

Aligner cleaning tablets: Periodically soak your aligners in these tablets to remove bacteria and buildup.

4. Hygiene Helpers:

Mouthwash: Use an antiseptic mouthwash after brushing and flossing for additional bacteria control.

Oral irrigator: Useful for flushing away debris and food particles stuck around brackets and wires.

Travel-sized kit: Pack mini versions of your essentials for on-the-go cleaning.

5. Bonus Tips:

Brush after every meal and snack.

Floss once a day.

Rinse your mouth with water after eating or drinking sugary or acidic beverages.

Schedule regular dental checkups and cleanings.

Remember: Consistency is key! By using these tools and practicing good oral hygiene habits, you can maintain a healthy, clean smile throughout your orthodontic journey.